Enjoy A Mindful Morning Coffee Together! - Guided Meditation
/
Enjoy a mindful morning coffee together - Grab yourself a morning coffee, get comfortable, and let’s get mindful!
Today’s session will be using our coffee as the focus of our mindfulness session – anything can be the focus, so why not coffee?
The basic praise will be to focus your attention on your cup; the smell, the feel, the taste, savouring every last drop.
So make your self a cup, take a seat, get comfortable, and click play below to begin!
This track is taken from The Ultimate Audio Colleciton
Own a copy of every audio track I have and will ever create!
The Ultimate Audio Collection gives you life time access to an ever updating library of guided meditations, wisdom talks, and audio courses - download to your device or listen in your browser.
Including: 380+ tracks, 70+ hours & 18 courses.
You will receive a PDF containing a password and link to an easy to navigate menu and I will email you every time I update the collection!