Enjoy A Mindful Morning Coffee Together! - Guided Meditation

Enjoy a mindful morning coffee together - Grab yourself a morning coffee, get comfortable, and let’s get mindful!

Today’s session will be using our coffee as the focus of our mindfulness session – anything can be the focus, so why not coffee?

The basic praise will be to focus your attention on your cup; the smell, the feel, the taste, savouring every last drop.

So make your self a cup, take a seat, get comfortable, and click play below to begin!

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Listen to another track:
- Box Breathing For Anxiety Relief - Guided Meditation
- Every Moment Is An Opportunity For Freedom - Wisdom Talk
- Discover Your Divine Purpose - Audio Course

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