Meditating For Detachment & Wisdom - Guided Meditation

AudioGuided Meditation
Written By Zachary Phillips
 

By practicing mindfulness we are growing our ability to detach.

We will be less likely to fall into the trap of thoughts, less likely to identify with them and be far less impacted by them.

In this session, I break down how we use our mindfulness practice to learn detachment. It ends with a three-minute silent practice.

Take a seat, close down the eyes if you wish, get comfortable, and click play below to begin!

Meditating For Detachment & Wisdom, Guided Meditation, Zachary Phillips

If this post has resonated with you, I would love your support.

This track is taken from The Ultimate Audio Colleciton

 
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Zachary Phillips

Zachary Phillips is an intuitive coach and counselor. He helps entrepreneurs, spiritualists, and survivors navigate dark nights of the soul and find peace, helping them take themselves from surviving to passionately thriving using tips, tools, and techniques that enable them to process the past, accept the present, and embrace the future with positivity and purpose. He is a qualified teacher, meditation instructor, personal trainer, Reiki master, and is currently studying a Master of Counseling.

https://www.zachary-phillips.com/#about
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