10 Slow & Relaxing Breaths - Guided Meditation

This short, guided session will give you immediate calm. The mind and body are interconnected.

Calm the body and the mind will follow.

Join me for 10 calm and relaxing breaths and give yourself the power to take on the rest of your day!

Take a seat, close down the eyes if you wish, get comfortable, and click play below to begin!

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Listen to another track:
- Enjoy A Mindful Morning Coffee Together! - Guided Meditation
- The Self Is Just A Concept, The Ship Of Theseus - Wisdom Talk
- Box Breathing For Anxiety Relief - Guided Meditation

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This track is taken from The Ultimate Audio Colleciton - Own a copy of every audio track I have and will ever create!

The Ultimate Audio Colleciton gives you life time access to an ever updating library of guided meditations, wisdom talks, and audio courses - download to your device or listen in your browser.

Including: 380+ tracks, 70+ hours & 18 courses.

You will receive a PDF containing a password and link to an easy to navigate menu and I will email you every time I update the collection!