10 Slow & Relaxing Breaths - Guided Meditation

AudioGuided Meditation
Written By Zachary Phillips
 

This short, guided session will give you immediate calm. The mind and body are interconnected.

Calm the body and the mind will follow.

Join me for 10 calm and relaxing breaths and give yourself the power to take on the rest of your day!

Take a seat, close down the eyes if you wish, get comfortable, and click play below to begin!

10 Slow And Relaxing Breaths, Guided Meditation, Zachary Phillips

If this post has resonated with you, I would love your support.

This track is taken from The Ultimate Audio Colleciton

 
The Ultimate Audio Collection
$49

Unlock Clarity, Calm, and Control

The Ultimate Audio Collection grants lifetime access to a growing library of guided meditations, wisdom talks, and audio courses—available for download or streaming.

What’s Inside:

  • 380+ Tracks | 70+ Hours | 18 Courses

  • Guided Meditations & Wisdom Talks

  • Ever-Updating Library with Email Notifications

  • Instant Access via an Easy-to-Navigate Menu

  • MP3 Download or Stream in Browser

Listen to sample tracks and explore the full collection here.

Start your meditation journey today!

 
 
Zachary Phillips

Zachary Phillips is an intuitive coach and counselor. He helps entrepreneurs, spiritualists, and survivors navigate dark nights of the soul and find peace, helping them take themselves from surviving to passionately thriving using tips, tools, and techniques that enable them to process the past, accept the present, and embrace the future with positivity and purpose. He is a qualified teacher, meditation instructor, personal trainer, Reiki master, and is currently studying a Master of Counseling.

https://www.zachary-phillips.com/#about
Previous

Meditating For Detachment & Wisdom - Guided Meditation
Next

The Fear Of Imperfection - Wisdom Talk