Happiness Is Closer Than You Think - Wisdom Talk
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Happiness is closer than you think. In this talk, we discuss how the difference between expectation and reality is often the source of significant discontent.
Life trains us to search for ideals: the perfect partner, job, life, outcome. Unfortunately this almost never arises and even if it did, it would be fleeting. Thus there is a real potential for ongoing and almost contentious self-inflicted suffering.
Thankfully, happiness is closer than you think. By embracing mindfulness we can begin to see and address the impact of our expectations.
Take a seat, close down the eyes if you wish, get comfortable, and click play below to begin!
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